Athlete pulling a loaded barbell in a training gym

Strength Coaching

Form & Function

Show up. We'll handle the programming.

Programs

8-Week Strength Block$360
3x/week programming, form check included
Drop-In Session$35
Single visit, any active block
1:1 Coaching$95/session
Fully custom programming, in person
Small Group (4-cap)$220/mo
3x/week, same small group, coached live
Nutrition Add-On$60/mo
Macro coaching alongside your block
Form Check (single)$45
Video review, one lift, written notes

Client Results

Lifter mid-deadlift with chalked hands
Coach spotting a client on the bench press
Rows of dumbbells on a gym rack
Athlete pressing a barbell overhead at the rack
Lifter setting up a heavy pull inside the power rack

The Coach

Priya Anand — Owner & Coach

Priya spent six years coaching in commercial gyms before she got tired of programming around someone else's rules.

Every block starts with your actual schedule and your actual lifts — not a template with your name pasted on top.

Word of Mouth

Eight weeks in and my deadlift finally makes sense. Priya rebuilt my form from the bar up.

Alex D.

First program that adjusted to my schedule instead of the other way around.

Morgan L.

Booking

Request a consult

Find Us

Hours
  • friday6 AM–8 PM
  • monday6 AM–8 PM
  • sundayClosed
  • tuesday6 AM–8 PM
  • saturday8 AM–Noon
  • thursday6 AM–8 PM
  • wednesday6 AM–8 PM
Address
900 Platte Loop, Denver, Colorado 80211
Phone
(303) 555-0119
Email
coach@formfunction.fit
Book a consult
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